In the heart of a bustling city, One&Only Spa Cape Town is an oasis of serenity... a perfect escape for a day of pampered rejuvenation. The most expansive and comprehensive spa in all of Cape Town offers a vast range of tailored holistic experiences, ranging from pure relaxation to unique wellness journeys.

One&Only Spa Cape Town has created a carefully considered environment for total wellbeing and is a true reflection of today's modern spa. Defining personal service and quiet indulgence, the 12 treatment rooms embrace local African influences combined with contemporary design. The lushly landscaped Spa Island also offers a scenic relaxation room, sauna and steam facilities, singles and couples treatment villas, men's and women's changing areas,'experience' showers with three different water settings, two 18-square-metre vitality pools and a full-service salon including the Pedi:Mani:Cure Studio by Bastien Gonzalez, and hair styling by South African's own Wayne Gates.

A state-of-the-art Fitness Centre within Marina Rise is fully equipped with Technogym® Excite supported by the Wellness System™, and a connecting studio features cutting-edge Kinesis™ and FLEXability™ facilities.


One&Only Spa Philosophy

Unwind, Restore and Elevate. These are the cornerstones of One&Only Spa, three distinct pillars around which all spa therapies and treatments are created. Each features its own specialised set of holistic programs designed to guide guests in choosing the experiences best suited to their particular needs…from pure relaxation to unique wellness journeys.

Unwind
In this fast-paced world, it is often difficult to slow down and let our mind, body and soul unwind and relax. The Unwind Collection of Treatments are relaxing, calming and soothing. Helping bring peace to the mind, reduce muscular tension, comfort and cool the skin.

Restore
During times of stress, lifestyles can become unhealthy and our bodies may feel sluggish and in need of detoxification. Restore Treatments are tailored to help stimulate the circulation and the lymphatic system, and assist in improving the look and feel of your skin.

Elevate
Everyday stress can often lower your energy levels, leaving you feeling emotionally drained with a sense of exhaustion. The Elevate Treatments are targeted towards creating a balanced state of wellbeing, helping restore energy levels while promoting a feeling of inner calm.

Accolades
World Spa Awards - 2013 Best in Africa

SpaFinder® Wellness Readers’ Choice Country Award - 2012 Favorite Spa in South Africa
World Spa Awards - 2012 Best in Africa

Spa Magazine - 2011 Silver Sage Readers' Choice Award – Best Spa in the Middle East & Africa
SpaFinder – Reader’s Choice Crystal Award – Favorite Spa in Africa

Complimentary access to the Thermal Suite at One&Only Spa included.

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