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Lindé Esterhuyse (35 years old)


Assistant Fitness Manager

Qualifications & Work Experience:

• Qualified Group and Personal Fitness Trainer
• Qualified Vinyasa Yoga Instructor
• Qualified Pole Dance Teacher
• Specialises in body conditioning
• Worked at Platinum Personal Trainers in Melbourne Australia as a Personal Trainer and a Pole Dance Instructor
• Personal Fitness Trainer at One80 Personal Fitness Trainers in Cape Town, specialising in the kettlebell

Achievements & Hobbies:

• Founder of Pole Position, a pole dancing studio
• Triathlete, duathlete, mountain bike enthusiast and trail runner
• Appeared on Expresso television programme demonstrating Kettlebell exercises
• Rescue diver, dived in 7 different countries
• Competed in the SA Aerobic Championships
• Passion for travel - travelled to 25 different countries
• Life goal to win Miss SA Fitness and Miss SA Pole Dance

Lindé’s Motto in life:

Happy are those who dream dreams and are ready to pay the price to make them come true.

Calli Morris (27 years old)


Qualifications & Work Experience:

• American Council on Exercise (A.C.E) - Exercise Science and Personal Training certification
• American Council on Exercise (A.C.E) - Lifestyle and Weight Management consultant certification
• The Institute of Fitness Professionals (FITPRO) – Pilates Instructor certification
• The Fitness Consultancy, London – Introduction to Ashtanga Yoga
• The School of Natural Health Sciences (SNHS) – Diploma in Advanced Nutrition
• 3 years personal training and management experiences in an exclusive ladies only Health and Wellness Centre in Sandton, Johannesburg
• 1 year work experience in an international cruise liner (Royal Caribbean Explorer of the Seas), providing private personal training, yoga, pilates, indoor cycling and boot camp classes as well as informative health seminars

Achievements & Hobbies:

• Successful independent personal training practice in Sandton, Johannesburg
• RCCL Explorer of the Seas Employee of the Month for March 2012
• Avid swimmer, netball and squash player all thought out school career
• Extremely passionate about the ocean. Experienced scuba diver and enjoys swimming, sailing, snorkeling
• Enjoys outdoor activities, hiking, mountain climbing, cycling, yoga on the beach
• Passion for good music and great food

Calli's Motto in life:

“You cannot discover new oceans unless you have the courage to lose sight of the shore”

“The cure for anything is salt water - Sweat, Tears or the Ocean”


Facility Information

Hours of operation
Opening Times: 6am to 8pm


Contact Details
+27 21 431 5020
fitness.centre@oneandonlycapetown.com


Health & Fitness Center Offers*:
• Yoga
• Mat-based Pilates
• Kinesis™ induction
• Boxing/Tabata
• Bootcamp
• Personal Training
• Pole Acrobatics

*may vary to season or special event


Fitness Centre Amenities:
• Sweat towels
• Water
• Fruit / Biscotti
• Headphones
• Free undercover parking


Fitness Centre Contract - Spa Facilities:
• Sauna
• Steam Room
• Ice fountain
• Vitality pool with jets
• Experience showers
• Bathrobes, slippers and bath towels
• Free undercover parking
• Memberships cannot be transferred
• A free Health and Fitness assessment at your first visit


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