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A brilliant motivator, Calli’s goal is to inspire her clients to surpass their health and fitness goals.

She specializes in Pilates, core stability, plyometrics and weight loss.

Her qualifications are from the American Council on Exercise and The Institute of Fitness Professionals SA. She has 6 years of experience in exclusive fitness facilities as well as on a 5 star cruise liner.

Calli is driven by her desire to help others realize their true potential through a holistic and healthy approach.


David has eight years of experience as a Personal Trainer and has extensive qualifications from the Exercise Teachers Academy. David specializes in weight loss, toning, aerobics, body building, plyometrics and conditioning.

A brilliant motivator David is driven to help educate his clients on nutrition and exercise to achieve the healthy lifestyles.

When not training in the gym, David can be found climbing and hiking Table Mountain or scuba diving the two oceans.


Lwazi’s philosophy is that fitness is not just running on the treadmill but rather a lifestyle change.

Results driven, Lwazi’s experience and enthusiasm make him one mean machine in the gym.

His greatest love is boot camp style sessions to maximize core strength and conditioning.


Facility Information

Hours of operation
Opening Times: 6am to 8pm


Contact Details
+27 21 431 5020
fitness.centre@oneandonlycapetown.com


Health & Fitness Center Offers*:
• Yoga
• Mat-based Pilates
• Kinesis™ induction
• Boxing/Tabata
• Bootcamp
• Personal Training
• Pole Acrobatics

*may vary to season or special event


Fitness Centre Amenities:
• Sweat towels
• Water
• Fruit / Biscotti
• Headphones
• Free undercover parking


Fitness Centre Contract - Spa Facilities:
• Sauna
• Steam Room
• Ice fountain
• Vitality pool with jets
• Experience showers
• Bathrobes, slippers and bath towels
• Free undercover parking
• Memberships cannot be transferred
• A free Health and Fitness assessment at your first visit


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